Today I worked out at the gym in the office. At first I planned to go on the stationary bike before switching to the elliptical. Unluckily…. or luckily, someone has occupied it before I could get on.
Instead of waiting or trying another machine, I decided, what the heck, and took a shot on the treadmill.
I started slow first, but I was able to get up to 4 miles per hour at an incline of 5. Overall, in about 20 minutes, I ran slightly over a mile.
So that made me feel good. If things keep going the way they are, I should be running by next week and at full strength early or mid next month.
Weight: 252.0