Today I was back on the sidewalk running at a fairly decent pace. It was a struggle but it did feel good. My left food was not in pain like it was, more of an annoyance. But I do know, one bad step and I could be out again for more than a week.
My time,13:39.85, wasn’t great and I only ran 1 lap while walking another, it was a real run nonetheless.
So I will restart my workout, and Febuary first is a good of a time as any to call it a start.
On another subject, what is up with my weight, seems like the heavier I get the better my foot feels. That is not right.
Weight: 256.6