It was a nice to to go for a run. I decided to take another shot at a 4+ and it did not disappoint not a great time, 54:53, but a decent one since I am running again. At this rate I should be able to complete the half marathon in the allotted time.
Before I ran I reset my watch and saw an interesting time in my last 1 lap. 13:56.42 Has all the numbers from 1 to 6.
This weight is progress. I feel heavier than this weight but I will take it.
Weight: 251.2