My buddy Dave was my spot today while I was doing my bench presses.
He noticed my grip was relatively wide and said I should bring it in. I did and it was harder to do. Anyway, I am hurting now.
Weight: 250.0
My buddy Dave was my spot today while I was doing my bench presses.
He noticed my grip was relatively wide and said I should bring it in. I did and it was harder to do. Anyway, I am hurting now.
Weight: 250.0