Remember the monster was hurt
http://www.lazyplayer.com/blog/?p=531
And the monster was slain here
http://www.lazyplayer.com/blog/?p=569
Then right after, I got gout then despair and set back.
Of that was so long ago. It is now March, nearly April, and I have 2 consecutive days of being under 250. Just two more days.
When I started my run, I was 252, but I did I 1 lap warm up then ran my 4plus which I timed at 48:05. Then I did another lap cool down walk.
But I did not expect a significant drop. Not like this, I had to weigh myself twice. The second time around was .2 lbs lighter. To be fair, I will take the heavier weight.
Weight: 247.2