Category Archives: Weigh In

This was a long long day.  I worked out in the morning though and got my exercise out of the way.  I worked out in the gym and got a decent work out.  I need a break, and my endurance level … Continue reading →

I haven’t caught the bus for a while and I did notice that while I am on the bus to work and from work, it gives me time to prepare my mind for work and time to wind down and … Continue reading →

Cool, I thought a fell quite behind in my weightloss schedule.  I’m not to far off.  You could say I am in striking distance of cracking 250 before my wife and kids get back from Hawaii next week Friday. Ran … Continue reading →

I only ran 2 miles plus a 1 mile walk today and I am surprised that I even got that it.  I guess one way to get it in is run faster.  I did do my 2 laps in 24:32.26 … Continue reading →

On Friday I mentioned I had a tough run and ended up running only a mile. Yesterday I had incredible time during 4+ run. Today I opted to run a quick 2 miles and my feet and knees started hurting … Continue reading →

Weather was bad and it is getting dark. I tried running when the light came out but it was still hard so I ended running only 1 mile. Bummer today I was supposed to crack 250. Weight: 259.6

Still been pretty busy and I am trying to adjust to my new schedule. Tonight I have to stay late to patch some machines so I will go to the gym and work out now. This will be a long … Continue reading →

With the rush to get my auntie her last sight seeing tours and getting packed, it has been hard getting a workout in. To make it worse, this evening when I went running my kneww was hurting bad. Anyway, not … Continue reading →

Another month has passed and although I have shown improvement, the slowness of my weight loss pace is alarming.  At this rate I will not make my goal by end of year of 225.  If you take my weight loss … Continue reading →