Category Archives: Weigh In

I am not too surprised at the weight today.  I did run a 1+3 today and will walk another mile or 2 tonight. Last night my son came home with some awesome food from Hawaii so I had to take … Continue reading →

First off I ran a 1+3, but of course this time it is mostly run.  I think of the 4 miles I walked less than half. My time for the run was a record.  My fastest time before today was … Continue reading →

Last night my wife reluctantly shaved my head.  Why did I have this done?  Couple reasons: More aerodynamic when I run Sweat evaporates better Less time to get ready in the morning Most important – It’s freaking hot. Anyway, tried … Continue reading →

This is good, I am actually running 2 miles in the morning.  Not only does this sound better, “I ran two miles this morning”, but it really gives me more time in the morning to get ready. Instead of planning … Continue reading →

Today I was feeling a little bit better, maybe because I had some sleep and did not feel bloated. This is the first time in a long time that I ran my regular route (around the school near here) twice.  … Continue reading →

Wow this trip was more damaging than I expected. My lifeboat server that was setup as a temporary server for my machines crashed before my trip.  Causing email to backup.  In total about 20000 emails worth. Fisher had a power … Continue reading →

I did a 1+3 today and holding steady under 280.  I am going to Canada this weekend and although I am confident I can find a good route to run, I am not sure if I will bring my scale.  … Continue reading →

I’ve hinted that I have had server problems the past few days.  The critical phase is over… I know most VM’s will come up, the RAID array these were running on is OK. But I did spend quite a few … Continue reading →

Hard to say much.  Also kind of late for work so need to make this short. Anyway, I am late because I thought I could fit in a 1+3 before I go in.   At first, I thought it was a … Continue reading →

I just got done with my morning run and I am drenched.  The humidity is so high, I just checked Weather Underground and the humidity is at 81%.  These conditions are probably skewing my results. Another cool thing is I … Continue reading →