My Weight Loss

Posting this Saturday but dating this as Fri

Special day, taking it easy, running two untimed laps and that’s it.

Weight: 251.0

Today was a scheduled easy day, I need it too, tomorrow is a special day.

Will take it easy tomorrow as well.  I am even taking time off from work.

I plan to sleep in late and not do anything.

Scale is weird.  Not sure what to make of it except it has been giving inconsistent measurements.  Unless of course my weight really does fluctuate that much.

Weight: 251.8

Notice that the past few days I have been posting late.  This was posted 3/18 but this is for the 3/17.

Well let me explain why, seems that I have had a ton of things to do.  The whole life happens thing is happening.

Been working on documentation and a project, stuff at work, a lot of things.

So it all came to head today (3/17), last night I could not sleep till 4:30AM, so when I finally got to work, I was so burned out.  Then it was a busy day, pushing me more.

Some of it was physical (staying up), but it was mostly mental.  So I did a super light workout, just pushups and situps.  Then went to bed early.  Tomorrow and Friday will be light days too.

Weight: 253.2

My buddy Dave was my spot today while I was doing my bench presses.

He noticed my grip was relatively wide and said I should bring it in.  I did and it was harder to do.  Anyway, I am hurting now.

Weight: 250.0

Was a pretty busy day working on documentation.  That whole life thing got in the way with my workout.

Anyway, I ended up doing my Aerobic video which is fine because I ran yesterday.  But boy did I hurt, I did it about an hour after dinner and I could not move.

Next time I will be a little hungry when I start my workout.

Weight: 253.8

Today I felt a strong allergy attack.  Although it was raining pretty hard, I think my nose was reacting to something.

Anyway, I did a lighter Friday workout than usual.  When I got home I took some Benedryl.  I tknocked my down pretty good.  So this is really a late post done at 2:24AM

I don’t feel this heavy, but I will go by it for now.

Weight: 255.0