Well today I was supposed to run a 5k but instead just ran a single lap because my son decided to run with me and he could not keep up.
Time: 12:26.11
Anyway, it was a good experience and I will try to find a way to make it work and still get my running in.
Still calling it a milestone.
I did feel like I am losing endurance. We’ll see Wednesday if I still got it for the 1000 calorie workout.
Weight: 252.8