Well pretty disappointed with myself. I guess it started Friday when I ate more than I wanted. Since then I lost control. Went to Issaquah Salmon thing, and ate more than usual (but not too bad) for Sunday. But hopefully the start of the week will put me back on track.
Late workout today, I did a 4+ run, amazing, I thought I was gonna have a crappy time, but amazing how the need to pee suddenly boosts your speed. My run was 52:30, pretty sure I could have cracked 50:00 if there weren’t 2 long lights I had to wait for.
I’m not in panic mode yet.
Weight: 261.4