One of the things I hate is getting that protein shake down my throat. I think it works but I feel like barfing when chugging it down.
My buddy at work, Nate, mentioned that I should get something to properly mix my drink. He mentioned something with a strainer that will break up the clumps of protein whey.
A few weeks ago a motorized mixer came on sale on woot.com. It was a two for Tuesday deal so I got two glasses for 14.99 + $5 for additional shipping.
Vortex Mixer
Its kind of a novelty at this stage, it feels fragile and I think if I don’t immediately clean it, it will stink forever. I’ll let you all know. But I did try it today and it was awesome, best protein shake I have had.
Tomorrow I see the doctor for a physical and I will see what they say. Hope she is pleasantly surprised, after this post I will put together a bunch of questions to see if I can get even healthier. Maybe even see a nutritionist on a regular basis.
This post is relatively late. So I am doing the weight from memory. It is not far off though.
Weight: 256.4