A morning run really gets you going, I started a run this morning and I struggled through the first lap telling myself just one.
Then I got going and really felt like doing another.
Unfortunately I did not sleep early and felt the effects later on during the day.
Before I did my evening gym workout I had to close my eyes for a few minutes.
I made it through my gym workout (amazing how much I can bench now) and when I got home, quickly passed out after dinner.
Tomorrow is a 1000 cal workout so I need to catch the first bus out, so I may not be getting the sleep I need again.
Weigh in was done under official conditions, after AM workout and morning bathroom, before breakfast. I really think this is my true weight.
Weight: 249.4