Ran a 5k

I think since I work from home on Mondays, I will shoot to run a 5k if weather permits.

It was pretty cold and windy today but dry,

I thought my time would have been worse but I think I did alright.  In fact I beat the last 5k time I ran which was 36:57.  So its a milestone.

Run: 36:37

Still feeling the effects of drinking too much.  Yesterday’s rest was needed,  I learn me lesson, no drinking till June 21 (the anniversary of this blog)

Finally, speaking of 5K

West Seattle 5k

I am Registered

Weight: 250.8

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