Yesterday I tried something new for my second workout. I still ran my 4+ in the morning, but in the afternoon I tried a workout video.
I expected it to be hard but expecting and experiencing are different animals. I did get my butt kicked. Today my muscles are all sore. It is a good type of sore, because I worked out some muscles I don’t normally use. I am going to get the title of the video and post it here but I want to get a copy of it myself. It is from Jillian Michaels.
I started my 4+ today a little sore, but I had a decent time, 47:07. I knew I had a chance to crack 250 today so I added another 2 mile walk.
When I got home, I weighed in with all my workout clothes and it came to 256.0. Oh my, I knew it was going to be extremely close. I think Tuesday I will buy another bag of rice for my desk.
I have a good feeling on this upcoming 5 month line.
Weight: 250.4